Today I'll just skip to the recipes as I had a nutty day running to and fro trying to tie up some loose ends before spending the next four days in a medical conference. In the past being gone all day, having to wear something besides sweats, etc... would just be par for the course. Since I haven't been working for such a long time getting myself together, with all the stuff I need for the day seems like a daunting task. Sorry to all of you out there that have really full lives, work all day, come home and have a full home life and deal with kids. I do remember those days but not vividly. In fact, I kind of wonder how I got everything done? I think if I'm honest I recall that I let a lot of things slide. Like my diet and exercise.
In addition to taking a class that in retrospect I'm not sure it was time or money well spent, I also headed back to Orange County for the third time to pick up my anniversary ring that MSB bought me way back in June. It was finally, finally finished so I made the three hour trip to retrieve the thing. It is gorgeous and so nice to look at especially since MSB is so far away right now.
So - on with our day:
First up for breakfast we have the Pear Lime Ginger Shake. In addition to the pear and ginger there is a substantial amount of lime juice for a kick. There's also pineapple, flax and a little of our new fav coconut oil to make sure we start the day with all the goodness that we've learned about. I completely forgot to take a picture of this nice shake but it was a lovely, creamy yellow, off-white color. The lime counteracts the sweetness of the pineapple so I especially like that. It didn't knock my socks off so I guess it gets a B rating.




Tomorrow is my first day of planning out the day, pre-making my meals and hauling them with me. Wish me luck and I'll see you back here tomorrow to let you know if I succeeded or if it was an epic fail.
Here's the recipe spreadsheet:
Name | Category | Diet | Day | Page number | Rating | |
Vanilla Blueberry Shake | Shake | Fat Blast | eight | 128 | D | |
Red, White and blue berry salad | Salad | Fat Blast | eight | 166 | B | |
Kreamy Chipotle Salad | Salad | Fat Blast | eight | 136 | A | |
Kreamy Cucumber Soup | Soup | Fat Blast | eight | 146 | A | |
Zucchini Noodles | Dinner | Fat Blast | eight | 160 | C | |
Pineapple Cilantro Shake | Shake | Fat Blast | nine | 124 | B | |
Cucumber Guacamole | Dip | Fat Blast | nine | 158 | B+ | |
Cabbage Salad with Cucumber Miso Dressing | Salad | Fat Blast | nine | 131 | C | |
Garlic Bell Soup | Soup | Fat Blast | nine | 142 | A | |
Celery Almond Pate' | Dip | Fat Blast | nine | 158 | A | |
Pear Lime Ginger Shake | Shake | Fat Blast | ten | 122 | B | |
Watermelon Grapefruit Salad | Salad | Fat Blast | ten | 168 | A | |
Zucchini Hummus | Dip | Fat Blast | ten | 159 | B | |
Curried Cilantro Cucumber Soup | Soup | Fat Blast | ten | 141 | C- | |
Mixed Vegetable Seaweed Rolls | Roll | Fat Blast | ten | 154 | B |
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